Our Services
Transformative programmes that reconnect you with nature and support your wellbeing
What We Offer
Explore our range of workshops, programmes, and services designed to support your wellbeing journey through nature connection
Breathwork Workshops
Discover the transformative power of conscious breathing. Our workshops teach techniques to reduce stress, increase energy, enhance mental clarity, and promote emotional balance. Suitable for all experience levels.
Key Benefits
Yoga in Nature
Connect your mind, body, and spirit through gentle yoga practices in beautiful natural settings. Our sessions are inclusive and adaptable, welcoming participants of all abilities and experience levels.
Key Benefits
Sound Therapy
Experience deep relaxation and healing through the therapeutic power of sound. Through the resonance of singing bowls, gongs, and other instruments, we create immersive soundscapes that nurture meditation and inner peace. Our creative workshops and music therapy sessions offer a gentle space for self-discovery and renewal.
Key Benefits
Men's Meet-ups
We create safe, supportive spaces for men to stand together - whether it's around the fire, in the mountains, or through empowering outdoor experiences. Our men's circles offer a judgment-free environment to connect with like-minded brothers, fostering authenticity, strength, and personal growth. We hold space for healthy, grounded masculine energy.
Key Benefits
Bushcraft Workshops
Learn traditional outdoor skills and deepen your connection with nature. Whether it's learning the art of fire-lighting, shelter-building or managing risk in the wild. Our workshops teach practical skills while fostering respect for the natural world.
Key Benefits
Nature-Based Counselling
Professional therapeutic counselling in natural outdoor settings through our Partnership with You First Counselling CIC, we are able to offer accessible therapy sessions that support mental health and emotional wellbeing.
Key Benefits
Mindfulness Retreats
Immersive experiences combining meditation, nature walks, and introspective practices. Our retreats offer a break from daily stress and an opportunity for deep reflection and renewal.
Key Benefits
Wellness Walks
Join our friendly community walks through the beautiful Pembrokeshire countryside. Our wellness walks combine gentle exercise with nature connection, mindfulness, and social connection. Suitable for all fitness levels, these walks offer a chance to clear your mind, meet like-minded people, and discover the healing power of being outdoors together.
Key Benefits
Community Food Growing
Join us in creating sustainable food systems, educating future generations about regenerative agriculture. Our projects connect people with the source of their food while building community and environmental stewardship.
Key Benefits
All Abilities Welcome
Our programmes are designed to be accessible and inclusive for everyone, regardless of experience level or physical ability.
Affordable Access
As a not-for-profit, we offer sliding scale fees and funded places to ensure our services are accessible to all.
Expert Facilitators
All our programmes are led by qualified, experienced practitioners who are passionate about wellbeing and nature connection.